Why I believe in EMDR therapy and somatic therapy
Why this trauma therapist believes in EMDR therapy and somatic therapy as solid approaches to trauma recovery - an opinion piece.
Do I have postpartum PTSD?
This blog post explores postpartum PTSD and risk factors related to childbirth PTSD. It offers suggestions about how EMDR therapy can help with postpartum PTSD.
Do I really need trauma therapy?
How do I know if I need trauma therapy? Trauma can be defined on basic terms as something that happens too fast, too soon, or not on my terms. Trauma therapy can help you process these things.