Do I have emotionally immature parents, and is this affecting how I parent? Let’s explore this concept and how EMDR therapy may help in your parenting journey.

Questioning if you have emotionally immature parents? This blog post explores this concept and reparenting, and how EMDR therapy might help.

Why this trauma therapist believes in EMDR therapy and somatic therapy as solid approaches to trauma recovery - an opinion piece.

This blog post explores postpartum PTSD and risk factors related to childbirth PTSD. It offers suggestions about how EMDR therapy can help with postpartum PTSD.

How do I know if I need trauma therapy? Trauma can be defined on basic terms as something that happens too fast, too soon, or not on my terms. Trauma therapy can help you process these things.